As an expat with two jobs and a whole bunch of uncertainty about my future, I always felt like I was playing catch up with my daily tasks, feeling like a failure for forgetting things, and very guilty for my life just passing by without any direction.
There was a lot of guilt going on in my life at that time:
- Guilt about not getting everything done
- Guilt about not having my life together and not knowing where it's all going
- Guilt about trying to carve out any self-care time
In 2018 I discovered creative journaling, and it turned out to be an answer to all my problems. And I could be creative too!